Hello, I’m Erica.
A warm, qualified counsellor and psychotherapist offering gentle, evidence-based support to individuals, couples, teens
and families across Haddenham (near Ely) and online.
ABOUT ME
Get to know me
I’m a fully qualified counsellor and psychotherapist based in Haddenham (near Ely), Cambridgeshire. For more than 30 years I’ve worked across the NHS, with more than 20 years of dedicated psychotherapy practice — with individuals, couples, families, teenagers and parents (I do not work with primary-aged children directly — I support their parents instead) — supporting them through anxiety, low mood, stress, relationship strain, grief, life transitions and so much more.
My approach is integrative, which means I draw on the best techniques from a range of evidence-based therapies — mainly CBT and Acceptance & Commitment Therapy (ACT) — and tailor them to you. No two people are the same, and no two stories are either.
I’m also a Mum myself, and I know first-hand just how hard parenting can be at times. Whatever brings you here, I promise to meet you with warmth, kindness and zero judgement.
CREDENTIALS YOU CAN TRUST
Qualifications & training
Every qualification reflects years of training, clinical practice and a deep commitment to safe, ethical, evidence-based care.
BSc (Hons)
Psychology
Honours degree in Psychology — the foundation of evidence-based, scientifically informed practice.
PG Dip
Cognitive Behavioural Therapy
Postgraduate Diploma in CBT — gold-standard training for anxiety, depression and stress.
Level 2
Acceptance & Commitment Therapy
Trained in ACT — a modern, mindfulness-based approach to building a meaningful, values-led life.
BACP & DBS
Safe, Ethical Practice
Fully DBS checked and a registered BACP member — committed to the highest professional standards.
Additional credentials
MY STORY
A journey rooted in care, curiosity and compassion
My path into therapy began in mental health nursing more than three decades ago, working alongside people during some of the most difficult chapters of their lives. Over the years, that experience deepened into a calling — and for the past 20+ years, I have practised as a psychotherapist, walking gently with adults, couples, teens and parents through anxiety, low mood, grief, relationship strain and the many quiet challenges of being human.
Alongside my NHS background, I am also trained as a teacher and a parent myself — so I understand, first-hand, the layered pressures of family life. I bring all of this to the therapy room: clinical depth, real-world warmth, and a strong belief that everyone deserves a place to be properly heard.
MY APPROACH
Gentle, integrative, evidence-based
No two stories are the same, so therapy should never be one-size-fits-all. I draw from a range of evidence-based approaches — and tailor each session to you.
Integrative & Tailored
I blend CBT, Acceptance & Commitment Therapy (ACT) and humanistic methods to suit your unique story — never a one-size-fits-all formula.
Warm & Non-judgemental
My therapy room is a safe, confidential and gentle space. You can bring whatever feels heavy — no topic is too big or too small.
Practical & Empowering
Beyond talking, you’ll leave with real tools, insights and strategies you can carry into everyday life and lasting change.
WHO I HELP
Support for every stage of life
I work with a wide range of people facing very real, very human struggles. If you recognise yourself here, you are very welcome.
Adults & Individuals
For anxiety, low mood, stress, grief, self-esteem and life transitions.
Couples
For communication struggles, disconnection, conflict and rebuilding trust.
Families
Gentle sessions to ease tension, improve understanding and find harmony.
Teens & Parents
Support for teenagers, plus dedicated guidance for parents of younger children.
WHAT TO EXPECT
A simple, gentle way to begin
Taking the first step can feel daunting — so I keep the process clear, calm and pressure-free.
01
Free 20-min call
A friendly, no-pressure chat by phone to see if we feel like the right fit.
02
First session
We meet in my Haddenham office (or online) and gently explore what brings you here.
03
Personalised plan
Together we shape a flexible plan around your goals, pace and preferred style.
04
Ongoing support
Weekly or fortnightly 50-minute sessions, with regular check-ins on progress.
MY APPROACH IN PRACTICE
How I work with you
A peaceful, private space — and a flexible plan — designed entirely around you.
A cosy, welcoming office
My office is a cosy, safe and welcoming space designed for confidential work. I’ll always offer you a cup of tea, coffee or water — and you might even meet my friendly therapy cat, who has a wonderful knack for putting people at ease (please let me know if you have any cat allergies)!
Sessions are 50 minutes long and can be face-to-face in Haddenham (near Ely) or online via secure video call — whichever suits you best. We’ll start by talking about what brought you here, and together build a flexible plan that feels right.
MEET MY THERAPY CAT
A gentle, grounding companion
She often joins our sessions, loves curling up on a lap, and brings a wonderfully calming presence to the room. Many clients find her quiet company surprisingly grounding.
If you have any cat allergies, please let me know in advance — we can easily make alternative arrangements.
BEYOND THE THERAPY ROOM
A little about me
When I am not in session, you will find me walking the dog, or rowing on the beautiful river near to me; sometimes I am pottering in the garden, or curled up with a coffee with my cat Sasha on my lap. Family time and being out doors, enjoying the wildlife and birds on the river, always brings me peace, allowing me to have some mindful moments and keep me grounded.
I genuinely believe that therapy works best when it feels human. I am not here to sit silently behind a clipboard. I am here to listen, to gently challenge, to laugh with you, sit with you in the hard parts, and walk beside you as you find your way forward.
READY WHEN YOU ARE
Let’s take that first gentle step together.
A free, no-obligation 20-minute phone call is the easiest place to start. No pressure — just a friendly conversation to see how I can support you.